Your guide to

Mindful WELLNESS
as a way of life

empowerment coaching + low-tox living

“Do not conform to

the pattern of this world,

but be transformed by

the renewing of your mind.” 

Romans 12:2

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THE BLOG

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BOOK

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FROM THE BLOG

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1:1 Coaching

Creating a plan that works

Through my personalized coaching, I’ll work alongside you to develop a plan to feel your best— cultivating a lifestyle that brings balance to your days & gives you the mental clarity & joy that is your birthright. Let’s chat about what is possible for you!

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  • Working with Carollyn is a joy! She is very caring, supportive and conversational yet hones in on something very tangible and insightful that you can easily implement during your week to move your dreams and goals forward! Her value is immeasurable! - RAE

  • From the very beginning, Carollyn created a safe and supportive space for me to explore my thoughts and the feelings they provoked, my goals, and the challenges that were holding me back (me). Through guided conversations and exercises, she caused me to go deeper; I now have a better understanding of what truly matters to me. Coaching helped me gain clarity about my life's God given purpose and passion. This alone was a game-changer. - Paula

  • Carollyn is an amazing life coach, I enjoyed working with her so much she did such an amazing job she helped me as a person grow and understand from a different perspective. She is very empathetic and professional. My sessions with her helped me truly move forward with my life. - Ashley

  • Working with Carollyn has been a life-changing experience, and I am grateful for the guidance, support, and wisdom she shared with me. If you're considering a life coach, I highly recommend it. It's an investment in yourself that pays off in ways you may not even imagine. Thank you, Carollyn, for being an invaluable part of my personal and professional journey! -Paula

  • Having a coach makes you work harder. Not to be validated by someone outside of yourself, but to release the ideas that have become hidden in the tangles of your mind. How exciting to discover all the beautiful thoughts tucked away! -Karyn